Kamis, 19 Januari 2012

Asthma Products Help Prevent Asthma Attacks

Asthma is a condition that is difficult to deal with. It is not a fatal condition, but people who have asthma have to use several methods to control their symptoms. Asthma is often caused by a variety of allergies, and asthma products help to reduce exposure to allergens that trigger attacks. In addition to medication, people with asthma need to arrange their lifestyles to avoid allergens. The good thing is that it is possible to have the right combination of medication and products to control asthma effectively.

Air Filters Remove Allergens From a Home Environment

The air in your home contains many things that trigger asthma attacks. Dust, mold spores, mites, chemical vapors, air pollutants from outdoors, pet dander and air fresheners are just a few of the triggers. When you have asthma, it is important to keep the air in your home as clean as possible. Air purifiers are one type of asthma products that do this. You want to get the best air purifier that you can rather than the cheapest one you can find. Your doctor can recommend types of filters that will work best. HEPA air purifiers are top-rated filters that remove various triggers from the air. They are usually placed in rooms that are occupied most frequently. The size and number of filters needed depends on the size of the home and the rooms in it.

Dehumidifiers Are a Weapon Against Allergen-Producing Molds

Mold spore are the most insidious triggers of asthma attacks. High levels of mold in a home are caused by excessive moisture in the air (humidity). You can't always see mold growth because it tends to hide in air vents, behind washers and driers, and in carpets. Basements have very high humidity and are a breeding ground for mold. Dehumidifiers are asthma products that prevent the growth of mold and mildew. They should be placed in basements, bathrooms and closets to remove moisture from the air and inhibit mold and mildew growth.

Anti-Allergen Sprays Destroy Allergens

Anti-allergen sprays are powerful asthma products that neutralize allergens in any environment. You can't get rid of everything that produces allergens, and you certainly do not want to get rid of your pets even though you're allergic to them and they can trigger attacks. These sprays are non-staining and destroy allergens from dust mites, pet dander, pollens, mold and mildew on contact. They are non-toxic and safe for pets and people.

Other Asthma Products

Masks can be used both indoors and particularly outdoors to prevent allergens from getting into the lungs to trigger asthma attacks. Peak-flow meters are devices that enable you to measure the pressure of your exhalation to see if it is diminishing, which is a sign that your condition is worsening. Peak-flow meters provide early detection so that you can intervene before the asthma becomes worse. There are many products available to lessen allergen exposure and improve the condition of people who suffer from asthma. Using these products can help you lead a normal breathing life.

Kamis, 12 Januari 2012

Can Your Asthma Diet Cause You Asthma???

Every asthmatic person knows how difficult it is to keep up with the strict asthma diet because it simply does not allow you to eat all the fatty processed foods that are not only easy to cook but delicious to eat too. Well, since asthma is a respiratory disease, it is important for asthmatic people and their families to understand its possible triggers that could lead to the swelling of the person's airways causing them to have difficulty breathing. The food that people who have been diagnosed with asthma should be well picked and chosen to ensure that they are healthy and that they will not trigger an asthma attack.
There is no denying that a person's choice of food and drinks speak so much of the kind of lifestyle that they are living. Sadly, those who choose to eat foods that are rich in fat and cholesterol are those who are likely to develop asthma and other respiratory disease or even a heart problem. A person's diet plays a big role in his survival. In an environment where anything can happen, if a person wants to be healthy and live a normal life for a long time, it is important that he eats all the right kinds of foods. An asthmatic person's diet includes all the healthy and nutritious foods like fresh fruits and vegetables.
Did you know that asthma as a respiratory disease is actually a product of the body's allergic reactions to the food intake of the person of the environment he is exposed to? Sadly, unlike other diseases, asthma can lead to the development of more small and big health problems that pile up as a person gets older. What kinds of foods do you eat? Are you allergic to any food or drink? If you do not have an idea of the foods that you may be allergic to, it could cause a lot of trouble for asthmatic people because the moment that they eat foods that they are allergic to, they experience difficulty in breathing and the problem could elevate to something that could be worse or perhaps even fatal.
How much of the food that you are eating is healthy? You might have a hard time answering this just like everybody else because you know that you are not eating as much vegetables or fruits and that all you have been eating are processed foods. No one could blame you considering the working hours that you have to keep and the lack of time to prepare delicious yet healthy meals and you just have to settle with the foods serve in fast food chains. Although this may be true and perhaps even forgivable, this kind of diet is not helping you because you are asthmatic. In fact, the kind of diet you are keeping is filled up with fatty foods and processed meat that is totally not good.
If you want to overcome your asthma or you want to limit the possibility of having attacks, then now is the right time to change your asthma diet. Include all the foods that need to be there like vegetables and fresh fruits and exclude all those that contain fatty acids and cholesterol. When you do this, not only are you saving yourself from asthma but you are saving it from all the other terrible diseases that could put your life in great risk.

Selasa, 10 Januari 2012

Environmental Triggers for Asthma...

Asthma sufferers often find that an important key to improving their asthma symptoms is to reduce or eliminate the asthma triggers found in their environment. There are a number of different environmental triggers for asthma symptoms. Some people react to just one trigger while others find that there are several triggers that make their asthma more severe. It is important to be able to identify these asthma triggers and to learn how to reduce their effects on your life. Here are three of the most common.

1. Secondhand Smoke

Secondhand smoke is one of the worst asthma triggers encountered because of the number of harmful chemicals and air pollutants released in the smoke. According the Environmental Protection Agency, secondhand smoke contains more than 4,000 different compounds, including several agents suspected of contributing to the development of cancer. The compounds in secondhand smoke can trigger episodes of asthma and increase the severity of attacks.

To reduce the effects of secondhand smoke on asthma sufferers, it is important to limit the amount of secondhand smoke in indoor areas. Eliminate smoking indoors and prevent people from smoking around the doors and windows of the building. You should also install a high quality air filter in the HVAC system of the building to trap any smoke particles that enter the building.

2. Dust Mites

Dust mites are tiny insects that feed on human skin and live in fabric items in the home, such as couches, pillows, mattresses, clothes, and stuffed toys. Although they are too small to see with the naked eye, they can have a large effect on asthma sufferers. Parts of the dead insects and their droppings can be inhaled by asthma sufferers, triggering an attack and increasing the severity of the symptoms.

The issues caused by dust mites can be reduced by taking a few steps to prevent their levels from becoming too high.

    * Washing bedding and pillows in hot water at least once a week will kill dust mites and remove their droppings from the items.
    * Carpets and furniture should be vacuumed thoroughly every week.
    * You may also want to consider dust proof covers for mattresses, pillows, and furniture items to prevent dust mites from living in them.

3. Mold

Mold is a tiny fungus that lives and feeds on decaying plant and animal matter. Anywhere that moisture is present can be a good environment for mold growth and the molds release tiny spores into the air to reproduce. Pieces of mold and their tiny spores can travel through a building on the air currents, causing asthma attacks and making the suffering more severe.

Controlling the mold in a building can be accomplished by controlling the humidity using the HVAC system of the building and a dehumidifier. All molds seen on hard surfaces should be cleaned up immediately using soap and water or a commercial cleaning product for mold. A high quality air filter can remove particles of mold and mold spores from the air as it travels through the filter, making the building more comfortable for asthma sufferers.

Jumat, 06 Januari 2012

How to Use Portable Oxygen???

Our bodies need oxygen to work well, and sometimes a person needs more oxygen than he or she can get by just breathing the natural air around them. An oxygen system is available to help them breathe with the right amounts of oxygen for their bodies to function better. An oxygen system can be portable making it convenient for travel or moving around inside the home, but the first step to having the oxygen available when needed is to learn how to use a portable oxygen system.

Some systems are light weight and can be carried over the shoulder by a strap, and some are rolled around on a small cart. No matter which system you choose, one of the most important things always to remember is to keep a check on the amount of oxygen left in your tank, which can be done by checking the indicator or pressure gauge. Another thing to check is to make sure that the rate of oxygen is set according to what you have been prescribed by your doctor, as this will determine how much oxygen you will be using. Just turn the valve on the top of the unit until it reads what the doctor prescribed. To start using your unit, just attach a tube to the unit and turn the valve on the top, and then, you will need to place the other end of the tube in your nose with the points of the tube turned up to receive the oxygen flow. The access tubing can be put behind your ears, so that the tubing will not slip. It is a simple and easy procedure to learn how to use your oxygen unit.

There are many safety measures to follow when using oxygen and one safety measure is to keep your oxygen system away from smoke or flames. Another safety measure is to make sure the flow is coming out appropriately by checking that the tubes are not twisted or hindered by any obstacles. It is always good to have your oxygen supplier's number close by in case of an emergency since they will need to be notified before you run out of oxygen or if there is any problems with the tanks. Being safe with oxygen is one of the most important steps in learning how to use a portable oxygen system since oxygen can be dangerous if used incorrectly. It is imperative to our health to have substantial amounts of oxygen, and the oxygen unit's help ensure we have enough oxygen.

Senin, 02 Januari 2012

Infant Asthma - How To Use An Air Cleaner To Help Your Baby Breathe Easier

Infant asthma, which is a disorder of the immune system, produces an overreaction to a substance that your baby smells, eats, or touches. This substance that causes an allergic reaction can also trigger an asthma attack. Therefore, it is important to monitor your baby carefully and see if there is something in the air that sets off your baby's symptoms. And another tool that can fix it.

One problem with having an ill child is the inability to clearly understand how he or she feels. An infant with asthma cannot come to you in the middle of the night and tell you about difficulty breathing. Instead the condition will continue to worsen while the lungs struggle to expand. At this point your child will feel exhausted.

Asthma is caused by different triggering factors. During this time, the lungs are under attack by many allergens. Because of this, asthmatics usually have severe problems with their environment. The most common triggers are pollution, dust, pollen, and air irritants. To lessen the symptoms and attacks of infant asthma, you can use air cleaner at home or in the nursery.

Air purifiers convert dirty air into fresh, clean air and also free the air from pollutants and contaminants. They are very beneficial for people suffering from allergies and can help alleviate your baby from asthma attacks.

These are the simple steps for using an air cleaner to prevent breathing problems:

Step 1: Test the quality at your home. Environmental studies have revealed that the air inside homes is dirtier than the air outside. People living in congested homes or localities usually live in dirty air. The best way to deal with this problem is to purchase a tester that shows pollen, dander, mold and other possible triggers.

Step 2: Find the right air cleaner. You can also take charge by educating yourself about the condition. Do not waste time worrying if there are better treatments or medications for your child. Find out. Use the medical profession, library and internet to learn about different air cleaners and what they can do for your family. The best prescription is knowledge.

Step 3: Search for an air cleaner to accommodate the size of room. Remember, when considering the expense of buying an allergy relief air purifier, you will need to consider the type of allergen, the size of the room, and the cost of filters. Make sure that you factor this in when you are trying to determine how cost effective the choice is. You should notice huge savings over the year when your child has reduced use of medications to control symptoms. Another option is to purchase an ionic purifier, which does not use filters, thereby giving even greater savings.

Step 4: Monitor your child for improvement. The most common triggers are infections, smoke, dust, pet dander, mold, and pollen. They tend to fill the lungs with foreign particles that your infant's immune system may response to. Once you have fresh air in your home, you can monitor asthma symptoms to see if there is any change in its occurrence. Keep a list so that you can discuss it with your infant's doctor.

Prevention is a very essential part of asthma management. It provides a layer of protection so that your child does not have to suffer unnecessarily with infant asthma. As a parent, you have the power to shield your child from allergens that can set off asthma symptoms. Although these methods seem simple, they can help your child to breathe much easier.